Body Focus Physio provides hands on physiotherapy for adults presenting with physical problems as a result of a neurological condition such as:
Our assessment and treatment sessions are completed in the comfort of your own home. This allows our sessions to be tailored to you and establish home exercise programmes modified to your environment and circumstances.
Assessment will last approximately 1 hour and will comprise an analysis of your movement control, weakness, posture, abnormal muscle tone and balance.
Together we will develop a rehabilitation plan in order to achieve your goals.
All treatment sessions will focus on working towards on your goals, optimising your physical function and enhancing your quality of life.
Your one-to-one treatment sessions may include:
Pilates combines key principles of alignment, mobility, precision and breathing to improve stability, postural control and body awareness.
Physio led sessions provide:
Expert Guidance: Led by an experienced physiotherapist offers the benefit of personalised attention and guidance tailored to your individual needs.
Rehabilitation Focus: Our approach blends the core principles of Pilates with physiotherapy techniques, aiding in injury prevention, rehabilitation, and enhanced body awareness.
Small Class Sizes: Enjoy intimate, small-sized classes ensuring maximum instructor interaction and a supportive community atmosphere.
Tailored Progression: Whether you're a beginner or an experienced practitioner, our classes adapt to your pace and skill level, ensuring continual growth and progress.
Classes every
Monday 10:10 - 11 am at St Nicholas Church, Cramlington.
Book your FREE taster session by email.